{"id":4605,"date":"2023-07-06T14:20:30","date_gmt":"2023-07-06T14:20:30","guid":{"rendered":"https:\/\/plenarywellness.com\/?p=4605"},"modified":"2023-07-27T07:16:53","modified_gmt":"2023-07-27T07:16:53","slug":"lower-back-pain-2","status":"publish","type":"post","link":"https:\/\/plenarywellness.com\/zh\/lower-back-pain-2\/","title":{"rendered":"\u4e0b\u80cc\u90e8\u75bc\u75db 2"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4605\" class=\"elementor elementor-4605\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f68dbc e-con-boxed e-flex e-con\" data-id=\"9f68dbc\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7620d48 elementor-widget elementor-widget-heading\" data-id=\"7620d48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u4e0b\u80cc\u90e8\u75bc\u75db<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f4b342 e-con-boxed e-flex e-con\" data-id=\"5f4b342\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-741c0bc elementor-widget elementor-widget-text-editor\" data-id=\"741c0bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<span style=\"font-weight: 700;\">\u4e0b\u80cc\u90e8\u75bc\u75db\u7684\u63cf\u8ff0\uff1a<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0da252c e-con-boxed e-flex e-con\" data-id=\"0da252c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb5150 elementor-widget elementor-widget-text-editor\" data-id=\"1eb5150\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u4e0b\u80cc\u75db\u662f\u6307\u8170\u90e8\uff08\u4f4d\u4e8e\u80f8\u8154\u4e0b\u65b9\u548c\u81c0\u90e8\u4e0a\u65b9\uff09\u7684\u4e0d\u9002\u6216\u75bc\u75db\u3002\u5b83\u662f\u5f71\u54cd\u6240\u6709\u5e74\u9f84\u6bb5\u4eba\u7fa4\u7684\u6700\u5e38\u89c1\u7684\u808c\u8089\u9aa8\u9abc\u75be\u75c5\u4e4b\u4e00\uff0c\u5f3a\u5ea6\u4ece\u8f7b\u5fae\u5230\u4e25\u91cd\u4e0d\u7b49\u3002\u4e0b\u80cc\u75db\u53ef\u80fd\u662f\u6025\u6027\u7684\uff0c\u6301\u7eed\u51e0\u5929\u5230\u51e0\u5468\uff0c\u4e5f\u53ef\u80fd\u662f\u6162\u6027\u7684\uff0c\u6301\u7eed\u4e09\u4e2a\u6708\u6216\u66f4\u957f\u65f6\u95f4\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d207ec5 e-con-boxed e-flex e-con\" data-id=\"d207ec5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64ce94e elementor-widget elementor-widget-text-editor\" data-id=\"64ce94e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u4e0b\u80cc\u90e8\u75bc\u75db\u7684\u539f\u56e0\u591a\u79cd\u591a\u6837\uff0c\u53ef\u80fd\u5305\u62ec\u808c\u8089\u62c9\u4f24\u3001\u97e7\u5e26\u626d\u4f24\u3001\u690e\u95f4\u76d8\u7a81\u51fa\u3001\u690e\u7ba1\u72ed\u7a84\u3001\u9000\u884c\u6027\u690e\u95f4\u76d8\u75be\u75c5\u3001\u59ff\u52bf\u4e0d\u826f\u3001\u80a5\u80d6\u548c\u4e45\u5750\u7684\u751f\u6d3b\u65b9\u5f0f\u7b49\u3002\u75c7\u72b6\u53ef\u80fd\u5305\u62ec\u5c40\u90e8\u75bc\u75db\u3001\u50f5\u786c\u3001\u808c\u8089\u75c9\u631b\u3001\u6d3b\u52a8\u8303\u56f4\u53d7\u9650\u4ee5\u53ca\u53ef\u80fd\u5ef6\u4f38\u5230\u81c0\u90e8\u6216\u817f\u90e8\u7684\u653e\u5c04\u6027\u75bc\u75db\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe41dee e-con-boxed e-flex e-con\" data-id=\"fe41dee\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-931d57a elementor-widget elementor-widget-text-editor\" data-id=\"931d57a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"font-weight: 700;\">\u7269\u7406\u6cbb\u7597\u5bf9\u4e0b\u80cc\u90e8\u75bc\u75db\u7684\u597d\u5904\uff1a<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8bb3a7 e-con-boxed e-flex e-con\" data-id=\"f8bb3a7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7765e6 elementor-widget elementor-widget-text-editor\" data-id=\"b7765e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u7269\u7406\u6cbb\u7597\u5728\u4e0b\u80cc\u90e8\u75bc\u75db\u7684\u7ba1\u7406\u548c\u6cbb\u7597\u4e2d\u8d77\u7740\u81f3\u5173\u91cd\u8981\u7684\u4f5c\u7528\u3002\u5b83\u5177\u6709\u8bb8\u591a\u597d\u5904\uff0c\u6709\u52a9\u4e8e\u7f13\u89e3\u75bc\u75db\u3001\u6539\u5584\u529f\u80fd\u5e76\u63d0\u9ad8\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\u3002\u7269\u7406\u6cbb\u7597\u5bf9\u4e0b\u80cc\u90e8\u75bc\u75db\u7684\u4e00\u4e9b\u4e3b\u8981\u597d\u5904\u5305\u62ec\uff1a<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b8a06f e-con-boxed e-flex e-con\" data-id=\"9b8a06f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e854679 elementor-widget elementor-widget-text-editor\" data-id=\"e854679\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #677953;\">\u51cf\u8f7b\u75bc\u75db<\/span><span style=\"font-weight: 400;\"><span style=\"color: #677953;\">:<\/span> \u7269\u7406\u6cbb\u7597\u5e08\u91c7\u7528\u5404\u79cd\u6280\u672f\uff0c\u5982\u624b\u6cd5\u6cbb\u7597\u3001\u70ed\u7597\u6216\u51b7\u7597\u3001\u7535\u523a\u6fc0\u548c\u6cbb\u7597\u6027\u953b\u70bc\u6765\u51cf\u8f7b\u75bc\u75db\u7a0b\u5ea6\u3002\u8fd9\u4e9b\u5e72\u9884\u63aa\u65bd\u6709\u52a9\u4e8e\u7f13\u89e3\u808c\u8089\u7d27\u5f20\u3001\u51cf\u5c11\u708e\u75c7\uff0c\u5e76\u4fc3\u8fdb\u4f53\u5185\u91ca\u653e\u5185\u5561\u80bd\uff08\u4e00\u79cd\u5929\u7136\u7684\u6b62\u75db\u7269\u8d28\uff09\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cdec1f e-con-boxed e-flex e-con\" data-id=\"6cdec1f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12461c2 elementor-widget elementor-widget-text-editor\" data-id=\"12461c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #677953;\">\u63d0\u9ad8\u673a\u52a8\u6027\u548c\u7075\u6d3b\u6027<\/span><span style=\"font-weight: 400;\"><span style=\"color: #677953;\">:<\/span> \u7269\u7406\u6cbb\u7597\u65e8\u5728\u6062\u590d\u548c\u6539\u5584\u4e0b\u80cc\u90e8\u53ca\u5468\u56f4\u7ed3\u6784\u7684\u6d3b\u52a8\u6027\u548c\u7075\u6d3b\u6027\u3002\u6cbb\u7597\u5e08\u5229\u7528\u6709\u9488\u5bf9\u6027\u7684\u953b\u70bc\u548c\u4f38\u5c55\u6280\u672f\u6765\u589e\u5f3a\u5173\u8282\u6d3b\u52a8\u8303\u56f4\u3001\u51cf\u5c11\u50f5\u786c\u5e76\u589e\u52a0\u7075\u6d3b\u6027\uff0c\u4ece\u800c\u6539\u5584\u6574\u4f53\u529f\u80fd\u80fd\u529b\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e080a15 e-con-boxed e-flex e-con\" data-id=\"e080a15\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f88d805 elementor-widget elementor-widget-text-editor\" data-id=\"f88d805\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #677953;\">\u5f3a\u5316\u548c\u6838\u5fc3\u7a33\u5b9a\u6027<\/span><span style=\"font-weight: 400;\"><span style=\"color: #677953;\">:<\/span> \u4e0b\u80cc\u90e8\u548c\u8179\u90e8\u808c\u8089\u65e0\u529b\u4f1a\u5bfc\u81f4\u6216\u52a0\u5267\u4e0b\u80cc\u90e8\u75bc\u75db\u3002\u7269\u7406\u6cbb\u7597\u7ed3\u5408\u4e86\u7279\u5b9a\u7684\u953b\u70bc\u6765\u589e\u5f3a\u8fd9\u4e9b\u808c\u8089\uff0c\u63d0\u9ad8\u6838\u5fc3\u7a33\u5b9a\u6027\u5e76\u4e3a\u810a\u67f1\u63d0\u4f9b\u66f4\u597d\u7684\u652f\u6491\u3002\u589e\u5f3a\u5468\u56f4\u808c\u8089\u7684\u529b\u91cf\u4e5f\u6709\u52a9\u4e8e\u51cf\u8f7b\u4e0b\u80cc\u90e8\u7684\u538b\u529b\uff0c\u4ece\u800c\u7f13\u89e3\u75bc\u75db\u5e76\u6539\u5584\u59ff\u52bf\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f22e95d e-con-boxed e-flex e-con\" data-id=\"f22e95d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4222cd elementor-widget elementor-widget-text-editor\" data-id=\"c4222cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #677953;\">\u6559\u80b2\u4e0e\u81ea\u6211\u7ba1\u7406<\/span><span style=\"font-weight: 400;\"><span style=\"color: #677953;\">:<\/span> \u7269\u7406\u6cbb\u7597\u5e08\u4f1a\u5411\u60a3\u8005\u4f20\u6388\u6b63\u786e\u7684\u8eab\u4f53\u529b\u5b66\u3001\u59ff\u52bf\u610f\u8bc6\u548c\u4eba\u4f53\u5de5\u7a0b\u5b66\u77e5\u8bc6\uff0c\u4ee5\u9632\u6b62\u8fdb\u4e00\u6b65\u53d7\u4f24\u5e76\u6709\u6548\u7ba1\u7406\u75c5\u60c5\u3002\u4ed6\u4eec\u63d0\u4f9b\u6307\u5bfc\uff0c\u5e2e\u52a9\u60a3\u8005\u6539\u53d8\u65e5\u5e38\u6d3b\u52a8\u3001\u4e3e\u91cd\u6280\u5de7\u548c\u4eba\u4f53\u5de5\u7a0b\u5b66\u539f\u7406\uff0c\u4ee5\u5c3d\u91cf\u51cf\u5c11\u4e0b\u80cc\u90e8\u538b\u529b\u5e76\u9632\u6b62\u590d\u53d1\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c261c28 e-con-boxed e-flex e-con\" data-id=\"c261c28\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39099fd elementor-widget elementor-widget-text-editor\" data-id=\"39099fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #677953;\">\u4e2a\u6027\u5316\u6cbb\u7597\u65b9\u6848\uff1a<\/span><span style=\"font-weight: 400;\"> \u7269\u7406\u6cbb\u7597\u5e72\u9884\u63aa\u65bd\u6839\u636e\u6bcf\u4e2a\u4eba\u7684\u5177\u4f53\u9700\u6c42\u548c\u72b6\u51b5\u91cf\u8eab\u5b9a\u5236\u3002\u6cbb\u7597\u5e08\u8fdb\u884c\u5168\u9762\u8bc4\u4f30\u5e76\u8bbe\u8ba1\u4e2a\u6027\u5316\u6cbb\u7597\u8ba1\u5212\uff0c\u5176\u4e2d\u53ef\u80fd\u5305\u62ec\u624b\u6cd5\u6cbb\u7597\u3001\u6cbb\u7597\u7ec3\u4e60\u3001\u65b9\u5f0f\u548c\u6559\u80b2\u7684\u7ec4\u5408\uff0c\u4ee5\u6ee1\u8db3\u4e2a\u4eba\u7684\u72ec\u7279\u9700\u6c42\u548c\u76ee\u6807\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8477cee e-con-boxed e-flex e-con\" data-id=\"8477cee\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a539d2 elementor-widget elementor-widget-text-editor\" data-id=\"2a539d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"color: #677953;\"><span style=\"font-weight: bold;\">\u6cbb\u7597\u65f6\u95f4<\/span><span style=\"font-weight: 400;\">: <\/span><\/span><span style=\"font-weight: 400;\">60 \u5206\u949f\u81f3 120 \u5206\u949f<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-586079ee e-con-boxed e-flex e-con\" data-id=\"586079ee\" data-element_type=\"container\" 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100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94b2894 e-con-boxed e-flex e-con\" data-id=\"94b2894\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe67c8 elementor-widget elementor-widget-text-editor\" data-id=\"cfe67c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"font-weight: 700;\">\u53c2\u8003\uff1a<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ad607f e-con-boxed e-flex e-con\" data-id=\"0ad607f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b793e3 elementor-widget elementor-widget-text-editor\" data-id=\"3b793e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Delitto, A.\u3001George, SZ\u3001Van Dillen, LR\u3001Whitman, JM\u3001Sowa, G.\u3001Shekelle, P.\u3001\u2026 &amp; Godges, JJ (2012)\u3002\u8170\u75db\uff1a\u4e0e\u7f8e\u56fd\u7269\u7406\u6cbb\u7597\u534f\u4f1a\u9aa8\u79d1\u5206\u4f1a\u529f\u80fd\u3001\u6b8b\u75be\u548c\u5065\u5eb7\u56fd\u9645\u5206\u7c7b\u76f8\u5173\u7684\u4e34\u5e8a\u5b9e\u8df5\u6307\u5357\u3002\u300a\u9aa8\u79d1\u4e0e\u8fd0\u52a8\u7269\u7406\u6cbb\u7597\u6742\u5fd7\u300b\uff0c42(4)\uff0cA1-A57\u3002<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-378bad7 e-con-boxed e-flex e-con\" data-id=\"378bad7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c798bc elementor-widget elementor-widget-text-editor\" data-id=\"1c798bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">Steffens, D.\u3001Maher, CG\u3001Pereira, LS\u3001Stevens, ML\u3001Oliveira, VC\u3001Chapple, M. \u548c Ferreira, ML (2016)\u3002\u8170\u75db\u9884\u9632\uff1a\u7cfb\u7edf\u8bc4\u4ef7\u548c\u835f\u8403\u5206\u6790\u3002JAMA Internal Medicine\uff0c176(2)\uff0c199-208\u3002<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64b688c9 e-con-full e-flex e-con\" data-id=\"64b688c9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb1dd5a elementor-widget elementor-widget-button\" data-id=\"1fb1dd5a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/plenarywellness.com\/zh\/physiotherapy-package-full-view\/\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u8fd4\u56de\u7269\u7406\u6cbb\u7597\u5957\u9910<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e0b\u80cc\u90e8\u75bc\u75db 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[\u2026]<\/p>","protected":false},"author":4,"featured_media":4606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physiotherapy-package"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/posts\/4605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/comments?post=4605"}],"version-history":[{"count":36,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/posts\/4605\/revisions"}],"predecessor-version":[{"id":6590,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/posts\/4605\/revisions\/6590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/media\/4606"}],"wp:attachment":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/media?parent=4605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/categories?post=4605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/tags?post=4605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}