{"id":1149,"date":"2023-05-18T02:28:51","date_gmt":"2023-05-18T02:28:51","guid":{"rendered":"https:\/\/plenarywellness.com\/?page_id=1149"},"modified":"2023-08-01T11:05:42","modified_gmt":"2023-08-01T11:05:42","slug":"vitamin-d3","status":"publish","type":"page","link":"https:\/\/plenarywellness.com\/zh\/vitamin-d3\/","title":{"rendered":"\u7ef4\u751f\u7d20 D3"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1149\" class=\"elementor elementor-1149\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adfdee2 e-con-boxed e-flex e-con\" data-id=\"adfdee2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d93071 elementor-widget elementor-widget-heading\" data-id=\"7d93071\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u7ef4\u751f\u7d20 D3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-614c1a3 e-con-boxed e-flex e-con\" data-id=\"614c1a3\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-666531c elementor-widget elementor-widget-text-editor\" data-id=\"666531c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<b><span style=\"color: #677953;\"><strong>\u4ecb\u7ecd\uff1a<\/strong><\/span>\n<\/b>\n\u7ef4\u751f\u7d20 D \u56e0\u5176\u5728\u9499\u548c\u9aa8\u9abc\u4ee3\u8c22\u4e2d\u7684\u4f5c\u7528\u800c\u95fb\u540d\uff0c\u4f46\u5b83\u4e5f\u88ab\u53d1\u73b0\u5728\u8c03\u8282\u514d\u75ab\u7cfb\u7edf\u65b9\u9762\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u7ef4\u751f\u7d20 D \u542b\u91cf\u4f4e\u4e0e\u4e00\u7cfb\u5217\u5065\u5eb7\u72b6\u51b5\u6709\u5173\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-854ed85 elementor-widget elementor-widget-text-editor\" data-id=\"854ed85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b><span style=\"color: #677953;\"><strong>\u4ec0\u4e48\u662f\u7ef4\u751f\u7d20 D3\uff1f<\/strong><\/span>\n<\/b><br>\n\u7ef4\u751f\u7d20 D3 \u53c8\u79f0\u80c6\u9499\u5316\u9187\uff0c\u662f\u4e00\u79cd\u7ef4\u751f\u7d20 D\uff0c\u76ae\u80a4\u66b4\u9732\u5728\u9633\u5149\u4e0b\u65f6\u4f1a\u4ea7\u751f\u3002\u5b83\u4e5f\u53ef\u4ee5\u4ece\u67d0\u4e9b\u98df\u7269\u548c\u8865\u5145\u5242\u4e2d\u83b7\u53d6\u3002\u7ef4\u751f\u7d20 D \u53d7\u4f53 (VDR) \u5b58\u5728\u4e8e\u514d\u75ab\u7cfb\u7edf\u7684\u51e0\u4e4e\u6240\u6709\u7ec6\u80de\u4e2d\uff0c\u5e76\u4e14\u7ef4\u751f\u7d20 D \u5df2\u88ab\u8bc1\u660e\u53ef\u4ee5\u8c03\u8282\u5148\u5929\u6027\u548c\u9002\u5e94\u6027\u514d\u75ab\u53cd\u5e94\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb7958 elementor-widget elementor-widget-text-editor\" data-id=\"6bb7958\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b><span style=\"color: #677953;\"><strong>\u7ef4\u751f\u7d20 D3 \u7684\u597d\u5904\uff1a<\/strong><\/span>\n<\/b>\n<br>\u7814\u7a76\u53d1\u73b0\uff0c\u5145\u8db3\u7684\u7ef4\u751f\u7d20 D \u6c34\u5e73\u5bf9\u6700\u4f73\u514d\u75ab\u529f\u80fd\u81f3\u5173\u91cd\u8981\uff0c\u7f3a\u4e4f\u7ef4\u751f\u7d20 D \u5219\u4f1a\u5bfc\u81f4\u81ea\u8eab\u514d\u75ab\u529b\u589e\u5f3a\u548c\u6613\u53d7\u611f\u67d3\u3002\u7814\u7a76\u8fd8\u53d1\u73b0\uff0c\u7ef4\u751f\u7d20 D \u5728\u4fdd\u62a4\u80a0\u9053\u7c98\u819c\u5c4f\u969c\u5b8c\u6574\u6027\u3001\u8c03\u8282\u80a0\u9053\u5148\u5929\u514d\u75ab\u529b\u548c\u7ef4\u6301\u9aa8\u9abc\u5065\u5eb7\u65b9\u9762\u53d1\u6325\u7740\u4f5c\u7528\u3002\u7ef4\u751f\u7d20 D \u6c34\u5e73\u4f4e\u4e0e\u9aa8\u8d28\u758f\u677e\u75c7\u3001\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u67d0\u4e9b\u7c7b\u578b\u7684\u764c\u75c7\u548c\u4f20\u67d3\u75c5\u7684\u98ce\u9669\u589e\u52a0\u6709\u5173\u3002<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e797be elementor-widget elementor-widget-text-editor\" data-id=\"6e797be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<b><span style=\"color: #677953;\"><strong>\u63cf\u8ff0\uff1a<\/strong><\/span>\n<\/b>\n\u7ed3\u8bba\uff1a\u867d\u7136\u7ef4\u751f\u7d20 D \u4f20\u7edf\u4e0a\u4e0e\u9499\u548c\u9aa8\u9abc\u4ee3\u8c22\u6709\u5173\uff0c\u4f46\u7814\u7a76\u8868\u660e\uff0c\u5b83\u5728\u8c03\u8282\u514d\u75ab\u529f\u80fd\u548c\u9884\u9632\u4e00\u7cfb\u5217\u5065\u5eb7\u72b6\u51b5\u65b9\u9762\u4e5f\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u7531\u5408\u683c\u7684\u4e13\u4e1a\u4eba\u5458\u7ba1\u7406\u65f6\uff0c\u5b83\u662f\u4e00\u79cd\u5b89\u5168\u6709\u6548\u7684\u6cbb\u7597\u9009\u62e9\u3002\u867d\u7136\u9700\u8981\u8fdb\u4e00\u6b65\u7814\u7a76\u624d\u80fd\u5145\u5206\u4e86\u89e3\u5176\u957f\u671f\u5b89\u5168\u6027\u548c\u6709\u6548\u6027\uff0c\u4f46\u8fc4\u4eca\u4e3a\u6b62\u83b7\u5f97\u7684\u7ed3\u679c\u4ee4\u4eba\u9f13\u821e\uff0c\u4f7f\u5176\u6210\u4e3a\u6297\u8870\u8001\u533b\u5b66\u9886\u57df\u4e00\u4e2a\u6709\u524d\u9014\u7684\u7814\u7a76\u9886\u57df\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b0d30f e-con-boxed e-flex e-con\" data-id=\"9b0d30f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3a048 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bf3a048\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b29a54 e-con-boxed e-flex e-con\" data-id=\"7b29a54\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d81d45 elementor-widget elementor-widget-text-editor\" data-id=\"0d81d45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6><strong><span style=\"color: #677953;\">\u53c2\u8003\u94fe\u63a5\uff1a\u00a0<\/span><\/strong><\/h6><p><span style=\"color: #677953;\"><a style=\"color: #677953;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3166406\/\"><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D \u4e0e\u514d\u75ab\u7cfb\u7edf \u2013 PMC (nih.gov)<\/span><\/a><\/span><\/p><p><span style=\"color: #677953;\"><a style=\"color: #677953;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7281985\/\"><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D \u5bf9\u514d\u75ab\u529f\u80fd\u7684\u5f71\u54cd \u2013 PMC (nih.gov)<\/span><\/a><\/span><\/p><p><span style=\"color: #677953;\"><a style=\"color: #677953;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3194221\/\"><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D3\uff1a\u4e00\u79cd\u6709\u76ca\u7684\u514d\u75ab\u8c03\u8282\u5242 \u2013 PMC (nih.gov)<\/span><\/a><\/span><\/p><p><span style=\"color: #677953;\"><a style=\"color: #677953;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3738984\/\"><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20 D \u548c\u514d\u75ab\u529f\u80fd \u2013 PMC (nih.gov)<\/span><\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u7ef4\u751f\u7d20 D3 \u7b80\u4ecb\uff1a\u7ef4\u751f\u7d20 D \u56e0\u5176\u5728\u9499\u548c\u9aa8\u9abc\u4ee3\u8c22\u4e2d\u7684\u4f5c\u7528\u800c\u95fb\u540d\uff0c\u4f46\u5b83\u4e5f\u88ab\u53d1\u73b0\u5728\u8c03\u8282\u514d\u75ab\u7cfb\u7edf\u65b9\u9762\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u7ef4\u751f\u7d20 D \u6c34\u5e73\u4f4e\u4e0e\u4e00\u7cfb\u5217\u5065\u5eb7\u72b6\u51b5\u6709\u5173\u3002\u4ec0\u4e48\u662f\u7ef4\u751f\u7d20 D3\uff1f\u7ef4\u751f\u7d20 D3\uff0c\u4e5f\u79f0\u4e3a\u80c6\u9499\u5316\u9187\uff0c\u662f [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-1149","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/pages\/1149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/comments?post=1149"}],"version-history":[{"count":43,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/pages\/1149\/revisions"}],"predecessor-version":[{"id":6966,"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/pages\/1149\/revisions\/6966"}],"wp:attachment":[{"href":"https:\/\/plenarywellness.com\/zh\/wp-json\/wp\/v2\/media?parent=1149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}