{"id":4596,"date":"2023-07-06T14:17:41","date_gmt":"2023-07-06T14:17:41","guid":{"rendered":"https:\/\/plenarywellness.com\/?p=4596"},"modified":"2023-07-27T07:20:02","modified_gmt":"2023-07-27T07:20:02","slug":"golfer-elbow","status":"publish","type":"post","link":"https:\/\/plenarywellness.com\/ru\/golfer-elbow\/","title":{"rendered":"\u041b\u043e\u043a\u043e\u0442\u044c \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4596\" class=\"elementor elementor-4596\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1088d4 e-con-boxed e-flex e-con\" data-id=\"e1088d4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-469deae elementor-widget elementor-widget-heading\" data-id=\"469deae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u041b\u043e\u043a\u043e\u0442\u044c \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-737c652 e-con-boxed e-flex e-con\" data-id=\"737c652\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07a836f elementor-widget elementor-widget-text-editor\" data-id=\"07a836f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><b>\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u00ab\u041b\u043e\u043a\u043e\u0442\u044c \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430\u00bb:<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bf6976 e-con-boxed e-flex e-con\" data-id=\"1bf6976\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0577029 elementor-widget elementor-widget-text-editor\" data-id=\"0577029\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041b\u043e\u043a\u043e\u0442\u044c \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430, \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u043c\u0435\u0434\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u043f\u0438\u043a\u043e\u043d\u0434\u0438\u043b\u0438\u0442, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435, \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u044e\u0449\u0435\u0435\u0441\u044f \u0431\u043e\u043b\u044c\u044e \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u043c \u043d\u0430 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u0435 \u043b\u043e\u043a\u0442\u044f. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0441\u0432\u043e\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435, \u044d\u0442\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0440\u0430\u0436\u0430\u0442\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0438\u0433\u0440\u043e\u043a\u043e\u0432 \u0432 \u0433\u043e\u043b\u044c\u0444, \u043d\u043e \u0438 \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u043c\u0438 \u0441 \u0437\u0430\u0445\u0432\u0430\u0442\u043e\u043c \u0438\u043b\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0430, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0449\u0438\u043c\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u0435\u0441\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0437\u0430\u043f\u044f\u0441\u0442\u044c\u044f \u0438 \u043f\u0440\u0435\u0434\u043f\u043b\u0435\u0447\u044c\u044f, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a \u0442\u0435\u043d\u043d\u0438\u0441, \u0431\u0435\u0439\u0441\u0431\u043e\u043b \u0438 \u0442\u044f\u0436\u0435\u043b\u0430\u044f \u0430\u0442\u043b\u0435\u0442\u0438\u043a\u0430.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c1f5d4 e-con-boxed e-flex e-con\" data-id=\"6c1f5d4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3d3b35 elementor-widget elementor-widget-text-editor\" data-id=\"a3d3b35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u043b\u043e\u043a\u0442\u044f \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0430\u044f\u0441\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u043d\u0430 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0440\u0438\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0442\u0441\u044f \u043a \u043c\u0435\u0434\u0438\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043d\u0430\u0434\u043c\u044b\u0449\u0435\u043b\u043a\u0443, \u043a\u043e\u0441\u0442\u043d\u043e\u043c\u0443 \u0432\u044b\u0441\u0442\u0443\u043f\u0443 \u043d\u0430 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u0435 \u043b\u043e\u043a\u0442\u044f. \u042d\u0442\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0435\u0435\u0441\u044f \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043c\u0438\u043a\u0440\u043e\u0440\u0430\u0437\u0440\u044b\u0432\u0430\u043c \u0438 \u0434\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0431\u043e\u043b\u0438, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438. \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043c\u043e\u0433\u0443\u0442 \u0442\u0430\u043a\u0436\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c \u0437\u0430\u043f\u044f\u0441\u0442\u044c\u044f \u0438 \u043a\u0438\u0441\u0442\u0438, \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438 \u0441 \u0437\u0430\u0445\u0432\u0430\u0442\u043e\u043c \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432 \u0438 \u0431\u043e\u043b\u044c, \u0438\u0440\u0440\u0430\u0434\u0438\u0438\u0440\u0443\u044e\u0449\u0443\u044e \u0432\u043d\u0438\u0437 \u043f\u043e \u043f\u0440\u0435\u0434\u043f\u043b\u0435\u0447\u044c\u044e.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d90fb64 e-con-boxed e-flex e-con\" data-id=\"d90fb64\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dff3858 elementor-widget elementor-widget-text-editor\" data-id=\"dff3858\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043b\u043e\u043a\u0442\u044f \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430:<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4314e71 e-con-boxed e-flex e-con\" data-id=\"4314e71\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfbe83e elementor-widget elementor-widget-text-editor\" data-id=\"bfbe83e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #687a54;\">\u041e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u0438<\/span><span style=\"font-weight: 400;\"><span style=\"color: #687a54;\">:<\/span> \u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044f \u0431\u043e\u043b\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u043c\u043e\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u043c\u044f\u0433\u043a\u0438\u0445 \u0442\u043a\u0430\u043d\u0435\u0439, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0442\u0430\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b, \u043a\u0430\u043a \u0443\u043b\u044c\u0442\u0440\u0430\u0437\u0432\u0443\u043a \u0438\u043b\u0438 \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0442\u0438\u043c\u0443\u043b\u044f\u0446\u0438\u044f. \u042d\u0442\u0438 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0431\u043e\u043b\u044c \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0438 \u043f\u043e\u0434\u0432\u0438\u0436\u043d\u043e\u0441\u0442\u044c.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca32ed9 e-con-boxed e-flex e-con\" data-id=\"ca32ed9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a15b64 elementor-widget elementor-widget-text-editor\" data-id=\"9a15b64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #687a54;\">\u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430 \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435<\/span><span style=\"font-weight: 400;\"><span style=\"color: #687a54;\">:<\/span> \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043b\u043e\u043a\u0442\u044f \u0438\u0433\u0440\u043e\u043a\u0430 \u0432 \u0433\u043e\u043b\u044c\u0444 \u0447\u0430\u0441\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0443 \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438 \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446, \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u0445 \u043b\u043e\u043a\u043e\u0442\u044c \u0438 \u043f\u0440\u0435\u0434\u043f\u043b\u0435\u0447\u044c\u0435. \u0421\u0438\u043b\u043e\u0432\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u0438 \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0441\u043d\u0438\u0436\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc1913f e-con-boxed e-flex e-con\" data-id=\"dc1913f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-392d7e0 elementor-widget elementor-widget-text-editor\" data-id=\"392d7e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #687a54;\">\u041c\u043e\u0434\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0438 \u044d\u0440\u0433\u043e\u043d\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435<\/span><span style=\"font-weight: 400;\"><span style=\"color: #687a54;\">:<\/span> \u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044b \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u044e\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u043c\u0435\u0445\u0430\u043d\u0438\u043a\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441\u043e \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0438\u043b\u0438 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e. \u041e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0438 \u044d\u0440\u0433\u043e\u043d\u043e\u043c\u0438\u043a\u0435, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0438\u0435 \u043c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u043b\u043e\u043a\u0442\u0435\u0432\u043e\u0439 \u0441\u0443\u0441\u0442\u0430\u0432 \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0435 \u0442\u0440\u0430\u0432\u043c\u044b \u0438\u043b\u0438 \u0440\u0435\u0446\u0438\u0434\u0438\u0432 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d64654 e-con-boxed e-flex e-con\" data-id=\"2d64654\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75ccd8b elementor-widget elementor-widget-text-editor\" data-id=\"75ccd8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #687a54;\">\u0424\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f<\/span><span style=\"font-weight: 400;\"><span style=\"color: #687a54;\">:<\/span> \u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0430 \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c, \u0440\u0430\u0431\u043e\u0442\u0443 \u0438\u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0431\u0435\u0437 \u0431\u043e\u043b\u0438 \u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439. \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044b \u043c\u043e\u0433\u0443\u0442 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u043c \u0432\u0438\u0434\u0430\u043c \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0445 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0438 \u0446\u0435\u043b\u0435\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52b066d e-con-boxed e-flex e-con\" data-id=\"52b066d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6435d4d elementor-widget elementor-widget-text-editor\" data-id=\"6435d4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"font-weight: bold; color: #687a54;\">\u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0440\u0435\u0446\u0438\u0434\u0438\u0432\u043e\u0432<\/span><span style=\"font-weight: 400;\"><span style=\"color: #687a54;\">:<\/span> \u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044b \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u0430\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043d\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0442\u0435\u043a\u0443\u0449\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432, \u043d\u043e \u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043d\u0430\u0434 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435\u043c \u0438\u0445 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c. \u041e\u043d\u0438 \u043e\u0431\u0443\u0447\u0430\u044e\u0442 \u043b\u044e\u0434\u0435\u0439 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u0434\u043b\u044f \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438, \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0443 \u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u044f\u043c \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c, \u0447\u0442\u043e\u0431\u044b \u043c\u0438\u043d\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0440\u0438\u0441\u043a \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u044b\u0445 \u0442\u0440\u0430\u0432\u043c.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f502c12 e-con-boxed e-flex e-con\" data-id=\"f502c12\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba15590 elementor-widget elementor-widget-text-editor\" data-id=\"ba15590\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\"><span style=\"color: #687a54;\"><span style=\"font-weight: bold;\">\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043b\u0435\u0447\u0435\u043d\u0438\u044f<\/span><span style=\"font-weight: 400;\">: <\/span><\/span><span style=\"font-weight: 400;\">\u043e\u0442 60 \u043c\u0438\u043d\u0443\u0442 \u0434\u043e 120 \u043c\u0438\u043d\u0443\u0442<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c93bf31 e-con-boxed e-flex e-con\" data-id=\"3c93bf31\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-259e3fbe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"259e3fbe\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-403405f e-con-boxed e-flex e-con\" data-id=\"403405f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc6c2e elementor-widget elementor-widget-text-editor\" data-id=\"7fc6c2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"font-weight: 700;\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0430:<\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0c06f8 e-con-boxed e-flex e-con\" data-id=\"b0c06f8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ece9c3d elementor-widget elementor-widget-text-editor\" data-id=\"ece9c3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041a\u043e\u044d\u043d \u0421., \u0411\u0440\u044d\u0434\u043b\u0438 \u0414\u0436. \u0422\u0435\u043d\u0434\u0438\u043d\u043e\u043f\u0430\u0442\u0438\u0438 \u043b\u043e\u043a\u0442\u0435\u0439. \u0412: \u0414\u0435\u041b\u0438 \u0414\u0436., \u0414\u0440\u0435\u0437 \u0414.\u043c\u043b\u0430\u0434\u0448\u0438\u0439, \u041c\u0438\u043b\u043b\u0435\u0440 \u041c., \u0440\u0435\u0434. \u041e\u0440\u0442\u043e\u043f\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0414\u0435\u041b\u0438 \u0438 \u0414\u0440\u0435\u0437\u0430: \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430. 4-\u0435 \u0438\u0437\u0434. \u0424\u0438\u043b\u0430\u0434\u0435\u043b\u044c\u0444\u0438\u044f, \u041f\u0435\u043d\u0441\u0438\u043b\u044c\u0432\u0430\u043d\u0438\u044f: \u042d\u043b\u044c\u0437\u0435\u0432\u0438\u0440 \u0421\u043e\u043d\u0434\u0435\u0440\u0441; 2014: \u0433\u043b\u0430\u0432\u0430 19.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0422\u0435\u0439\u043b\u043e\u0440 \u0421.\u0410., \u0425\u0430\u043d\u043d\u0430\u0444\u0438\u043d \u0414\u0436.\u0410. \u041e\u0446\u0435\u043d\u043a\u0430 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0442\u0435\u043d\u0434\u0438\u043d\u043e\u043f\u0430\u0442\u0438\u0438 \u043b\u043e\u043a\u0442\u0435\u0432\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430. \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. 2012;4(5):384-393. \u0434\u043e\u0438: 10.1177\/1941738112453296<\/span><\/p><p><span style=\"font-weight: 400;\">\u0411\u0438\u043d\u0434\u0435\u0440 \u0410.\u0418., \u0411\u0430\u043b\u0433\u0435\u043d \u0414.\u042e., \u0425\u0430\u0437\u043b\u0435\u043c\u0430\u043d \u0411.\u041b., \u0420\u043e\u0431\u0435\u0440\u0442\u0441 \u0421. \u0422\u0435\u043d\u043d\u0438\u0441\u043d\u044b\u0439 \u043b\u043e\u043a\u043e\u0442\u044c \u2013 \u043a\u043b\u0438\u043d\u0438\u043a\u043e-\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 22 \u0441\u043b\u0443\u0447\u0430\u0435\u0432. J Bone Joint Surg Br. 1984;66(5):701-705. doi:10.1302\/0301-620x.66b5.6508236<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3476a811 e-con-full e-flex e-con\" data-id=\"3476a811\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a303f68 elementor-widget elementor-widget-button\" data-id=\"2a303f68\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/plenarywellness.com\/ru\/physiotherapy-package-full-view\/\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0412\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043a \u043f\u0430\u043a\u0435\u0442\u0443 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041b\u043e\u043a\u043e\u0442\u044c \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430 \u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u043b\u043e\u043a\u0442\u044f \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430: \u041b\u043e\u043a\u043e\u0442\u044c \u0433\u043e\u043b\u044c\u0444\u0438\u0441\u0442\u0430, \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u043c\u0435\u0434\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u043f\u0438\u043a\u043e\u043d\u0434\u0438\u043b\u0438\u0442, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435, \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u044e\u0449\u0435\u0435\u0441\u044f \u0431\u043e\u043b\u044c\u044e \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u043c \u043d\u0430 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u0435 \u043b\u043e\u043a\u0442\u044f. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0441\u0432\u043e\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435, \u044d\u0442\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0440\u0430\u0436\u0430\u0442\u044c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0438\u0433\u0440\u043e\u043a\u043e\u0432 \u0432 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[\u2026]<\/p>","protected":false},"author":4,"featured_media":4597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physiotherapy-package"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/posts\/4596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/comments?post=4596"}],"version-history":[{"count":51,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/posts\/4596\/revisions"}],"predecessor-version":[{"id":6599,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/posts\/4596\/revisions\/6599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/media\/4597"}],"wp:attachment":[{"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/media?parent=4596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/categories?post=4596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plenarywellness.com\/ru\/wp-json\/wp\/v2\/tags?post=4596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}